Paleo Mocha Frappacino – Starbucks, Eat Your Heart Out

Paleo Mocha Frappacino - Don't Mess with Mama.com

My poor husband was having caffeine withdrawals this weekend. Long before he started this paleo diet to manage his spondylitis and rheumatoid arthritis, he used to have a Monster energy drink daily (yes, I know it’s so bad – I had been telling him for years) and sometimes a Starbucks mocha frappacino when he needed an extra pick me up.

Thankfully, there’s no substitute for Monster energy drinks – I’ve since converted him to green smoothies – but I can totally understand his need for caffeine. I drink 3-4 cups of Earl Grey tea daily.

So I went searching for a paleo coffee drink. I tested a few different recipes and found one that was absolutely delicious from Clean Eats from the Zoo, a fantastic blog filled with paleo recipes and experiences from a mom who manages her kids’ allergies and asthmas through paleo-friendly foods. I can certainly relate as my own family’s journey has been similar.

Ingredients

  • 1/2 cup coffee, chilled or room temperature
  • 1/4 cup of milk (we cheat with cow’s milk but the original recipe called for full-fat, unsweetened coconut milk – the solid part from the top of the milk)
  • 2 tbsp raw honey
  • 2 cups of ice
  • 1 tbsp unsweetened cocoa powder
  • 1/2 tsp vanilla extract

Directions

Combine all ingredients in a blender. Drink right away because the milk and coffee will separate. Starbucks uses xanthan gum to keep it from separating.Makes 2 servings.

Image credit: antoniomp / 123RF Stock Photo



This post was written by

Tracey – who has written posts on Don't Mess with Mama.
Tracey Black is the founder and editor-in-chief for Don't Mess with Mama, the sassy mom's guide to parenting, green living and travel. She is a regular contributor to Redbook's Mamarama blog, and a social media strategist working with eco-friendly brands such as Stonyfield, Juice Beauty and others. She has three boys and lives in San Diego, Calif.

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Comments

  1. Yum. I want to try this…no, I need to try this. As much as I don’t want to, when the going gets tough in my life, I turn to a caffeine pick me up.
    Christine@TheAums recently posted..A Reality Cooking Show You Can Watch With Your Kids

  2. I’m not a huge fan of coffee drinks, but I imagine I have a number of readers who are! I’ll be sure to share this on facebook. Thanks for sharing on Wellness Wednesday.

    I hope you report on how your husband health (hopefully) improves since transitioning to Paleo. I love hearing success stories!
    Trisha recently posted..My Brest Friend: Twin Breastfeeding Pillow and More! (Review)

  3. natalie nichols says:

    This sounds so great. I can’t live without coffee.

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